ep99 - The Art of Fasting with Matthew Porter

In this episode of the Christian Book Blurb, host Matt McChlery engages with Bishop Matthew Porter to explore the profound spiritual discipline of fasting. They discuss the biblical definition of fasting, its significance in strengthening one's relationship with God, and the practical steps for incorporating fasting into daily life. Bishop Porter emphasizes that fasting is not merely about abstaining from food but is a holistic practice that connects the physical and spiritual realms. The conversation also touches on the importance of fasting in the context of community and mission, encouraging listeners to view fasting as a tool for personal and communal transformation.

Links

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Visit Matt McChlery's website mattmcchlery.com

Visit Matthew Porter's website mathewporter.uk

Takeaways

• Fasting is primarily about food and a deliberate choice.
• Christian fasting goes beyond health benefits; it's a prayerful discipline.
• Fasting helps develop self-control and other spiritual disciplines.
• Fasting is more for our spiritual growth than for God.
• Fasting can be a tool for repentance and seeking holiness.
• Fasting should be approached practically, starting with one meal.
• Fasting can lead to greater awareness of God's presence.
• Fasting is a holistic practice that connects body and spirit.
• Fasting can be a communal activity, enhancing fellowship.
• Fasting is meant to inspire action and mission in the world.

Sound Bites

"Fasting is primarily about food."
"Fasting is a prayerful discipline."
"Start with perhaps one meal."

Chapters

00:00 Introduction to Fasting and Its Importance
06:22 The Spiritual Significance of Fasting
12:30 Practical Aspects of Fasting
18:53 Fasting as a Tool for Change
26:59 Bishop Matthew Porter's Journey and Insights