ep100 - Disentangling our Inner Lives with Jo Johnson

In this episode of Christian Book Blurb, host Matt McChlery interviews author Jo Johnson about her book 'Disentangled: Taming Your Thoughts and Feelings to Live Freely for Jesus.' Jo, a clinical psychologist, discusses the importance of managing our inner lives, the nature of guilt and forgiveness, and how the Holy Spirit plays a role in our emotional well-being. The conversation emphasizes the need for emotional honesty within the Christian community and the significance of recognizing our thoughts and feelings as gifts from God. Jo shares practical advice for dealing with inner turmoil and highlights the importance of a biblical self-image.

Links

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Get Disentangled book from The Good Book Company

Takeaways

• Jo Johnson emphasizes the importance of managing our thoughts and feelings.
• Guilt can be a complex issue, especially in a faith context.
• Emotional honesty is crucial in the Christian community.
• Our inner lives are a gift from God, not a burden.
• The Holy Spirit helps us navigate our thoughts and feelings.
• We often entertain thoughts that lead us away from Jesus.
• Confession and openness can lead to healing and growth.
• Understanding our biblical self-image is vital for emotional health.
• We need to confront the thorns that entangle us in sin.
• Jesus offers us the breastplate of righteousness to cover our mess.

Sound bites

"Jesus died for messy people."
"You're a lot less messy than you think."
"Jesus has gifted me his perfection."

Chapters

00:00 Introduction to Christian Book Blurb
01:13 Understanding Disentangled: The Book's Core Themes
05:09 The Nature of Guilt and Forgiveness
10:12 Parenting Our Thoughts and Feelings
13:12 The Importance of Emotional Honesty in Faith
18:00 Confronting Thorns: The Struggles We Face
19:45 The Role of the Holy Spirit in Disentanglement
24:47 Advice for Managing Inner Messiness
27:38 Getting to Know Jo Johnson
33:55 The Breastplate of Righteousness
36:43 Where to Find Jo Johnson and Her Work